Tuesday 04/29/25

 

Workout

 

 WOD 

For time: 30 min cap 

200m farmers carry (50/35 40/20) 

4 rounds 
60 double unders 
30/24 cal row (men/women) 
15 T2B 

200m farmers carry (50/35 40/20)

 

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Nicole MelchioneComment