Saturday 08/29/20

 

Please continue to follow the Social Distancing guidelines during class at all times. Thank you!

 

Workout

Complete in teams of 3:

AMRAP 20
Partner A: 200m Overhead Carry
Partner B: 400m Run
Partner C: AMRAP
-20 American or Russian KBS
-10/10 Russian Twists

Rotate when both partners A & B return

Today's workout.png
 

To leave a comment type below then on the next screen type in your name and then click "comment as guest".

 
Nicole MelchioneComment