Tuesday 08/25/20

 

Please continue to follow the Social Distancing guidelines during class at all times. Thank you!

 

Workout

Metcon

EMOM 16
Min 1- :30 Tricep OH Ext
Min 2- :30 Hollow Rocks
Min 3- Push ups on DBs
Min 4- 200m jog

Today's workout.png
 

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Nicole MelchioneComment