Monday 08/03/20

 

Please continue to follow the Social Distancing guidelines during class at all times. Thank you!

 

Workout

Strength

EMOM 8
3 Deadlifts

Workout

AMRAP 8
10 Deadlifts (175/105)
50 DUs
10 Supermans

Today's workout.png
 

To leave a comment type below then on the next screen type in your name and then click "comment as guest".

 
Nicole MelchioneComment