Tuesday 07/28/2020

 

Please continue to follow the Social Distancing guidelines during class at all times. Thank you!

 

Workout

Skill Practice

Practice DU or DU attempts

Workout

EMOM 15
A) 0:45 Choice of Cardio
B) 0:30 Bicep Curls
C) 0:45 Choice of Core

Today's workout.png
 

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Nicole MelchioneComment