Wednesday 06/10/2020

 

Please continue to follow the Social Distancing guidelines during class at all times. Thank you!

 

Workout

AMRAP 21
10 Rounds
5 Burpee Over Kettlebell
10 Kettlebell Sumo Deadlift High Pulls
6/6 Jumping Lunges

If Time Remains – AMRAP
10 Kettlebell Swings
10 Push ups
10 Goblet Squats

Score = completion

Today's workout.png
 

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Nicole MelchioneComment