Tuesday 06/09/2020

 

Please continue to follow the Social Distancing guidelines during class at all times. Thank you!

 

Workout

EMOM 16
1) Double Unders
2) Hang Snatch (75/55)
3) 100m Object Carry (finish the minute with air squats)
4) Rest

Score = completion

Today's workout.png
 

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Nicole MelchioneComment