Saturday 06/06/2020

 

Please continue to follow the Social Distancing guidelines during class at all times. Thank you!

 

Workout

“Saturday Smash Up”

AMRAP 22
10/10 Lunges
6 Ground to Overhead
7 V-ups (or Tuck ups)
20 Deadlifts

Score = rounds + reps

Today's workout.png
 

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