Tuesday 06/02/2020

 

Please continue to follow the Social Distancing guidelines during class at all times. Thank you!

 

Workout

Teams of 2

4 Sets: AMRAP 3
15 Burpees
-then-
AMRAP for the remaining time of:
10 American Kettlebell Swings 
25 Double Unders

*partner one completes the 3 minute AMRAP while partner two rests. After the 3 minutes, switch. Each partner completes four 3 minute AMRAPs. 

Score = completion

Today's workout.png
 

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Nicole MelchioneComment