Thursday 07/02/2020

 

Please continue to follow the Social Distancing guidelines during class at all times. Thank you!

 

Workout

1-2-3-4-5-6-7-8-9-10
Hang Power Cleans (light and unbroken)
2-4-6-8-10-12-14-16-18-20
Weighted Situps
Jumping Lunges

Today's workout.png
 

To leave a comment type below then on the next screen type in your name and then click "comment as guest".

 
Nicole MelchioneComment