Sunday 06/21/2020

 

Please continue to follow the Social Distancing guidelines during class at all times. Thank you!

 

Workout

Happy Father’s Day!

“Three Fathers”
Teams of 2
1000m Run
100 Pushups
200 Situps
300 Air Squats
1000m Run

*split the reps, run together.

Today's workout.png
 

To leave a comment type below then on the next screen type in your name and then click "comment as guest".