Thursday 06/18/2020

 

Please continue to follow the Social Distancing guidelines during class at all times. Thank you!

 

Workout

E2:30MOM for 17.5 minutes
10 Curl to Press (5/side)
10/10 OH Lunges
5/5 Renegade Rows
15 Hollow Rocks

Today's workout.png
 

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Nicole MelchioneComment