Sunday 08/17/25

Workout

WOD 

‘Nield’
For Time
400 meter Run
10 Deadlifts (110/70 kg)
1 Rope Climb
400 meter Run
10 Deadlifts (110/70 kg)
2 Rope Climbs
400 meter Run
10 Deadlifts (110/70 kg)
3 Rope Climbs
400 meter Run
10 Deadlifts (110/70 kg)
4 Rope Climbs
400 meter Run
10 Deadlifts (110/70 kg)
5 Rope Climbs

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Background: Dedicated to Cpl Daniel Nield (31) 1st Battalion The Rifles who died in an explosion in Afghanistan on 30th January 2009. The explosion was believed to have been caused by a Rocket Propelled Grenade, during a contact with enemy forces during a deliberate operation north of Musa Qaleh in Helmand province.

Also dedicated to Cpl Richard Robinson, Cpl Danny Winter, Capt Tom Sawyer, Mne Travis Mackin and Sgt Christopher Reed who also died in the same month.

Thanks to John at 27heroes for bringing this workout to our attention. The workout was created by @britishherowods; we later found it posted on their Facebook page.

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