Wednesday 01/27/21
Please continue to follow the Social Distancing guidelines during class at all times. Thank you!
Workout
Strength
5x4 deadlifts working up 75-80%
WOD
AMRAP 12
15 hang power cleans (95/65) (75/55)
10 T2B/K2E/V ups
Live Zooms at 6:00am and recordings will be posted here immediately after.
Live Zoom
Password: CFPH
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