Friday 08/23/2019 AMRAP 1415 Wall Balls (20/14)10 Pull-ups 5 Deadlifts (225/155)3 Bar Muscle upsBox Brief - Guys Night is one week from today! If you did not already sign up, please do! Sign up sheet is by the whiteboard! Nicole MelchioneAugust 23, 2019 Facebook0 Twitter LinkedIn0 Reddit Tumblr