Wednesday 12/11/2019
AMRAP 15
9 Box Jumps (24/20)
6/6 Goblet Lunges (50/35)
3 Deadlifts (Athlete Choice)
10 Situps*
*Situps go up by 5 each round.
AMRAP 15
9 Box Jumps (24/20)
6/6 Goblet Lunges (50/35)
3 Deadlifts (Athlete Choice)
10 Situps*
*Situps go up by 5 each round.