Tuesday 11/26/2019 Strength: Build to a Heavy Single Squat CleanConditioning: AMRAP 750 Double Unders5 Squat Cleans (155/105) WOD, crossfitNicole MelchioneNovember 25, 2019CrossFit PowerHourCrossFit Lebanon NJ, WOD Facebook0 Twitter LinkedIn0 Reddit Tumblr