Monday 11/25/2019
3 Rounds
1:00 Wall Balls (20/14)
1:00 Burpees
1:00 Tuck ups
1:00 Alternating Dumbbell Snatches (50/35)
1:00 Slam Balls (30/20)
1:00 Rest
3 Rounds
1:00 Wall Balls (20/14)
1:00 Burpees
1:00 Tuck ups
1:00 Alternating Dumbbell Snatches (50/35)
1:00 Slam Balls (30/20)
1:00 Rest