Monday 11/04/2019
3 Rounds
1:00 Dumbbell Push Press
0:20 Rest
1:00 Lunges (no weight)
0:20 Rest
1:00 Dumbbell Cleans
0:20 Rest
1:00 Air Squats
0:20 Rest
3 Rounds
1:00 Dumbbell Push Press
0:20 Rest
1:00 Lunges (no weight)
0:20 Rest
1:00 Dumbbell Cleans
0:20 Rest
1:00 Air Squats
0:20 Rest