Saturday 03/26/22

Workout

Warm Up

3 sets 
:30 row 
:30 infant squats 
:30 up downs 
:30 cossacks 

WOD 

20 rounds for time- partners alt full rounds (40 min cap)
6 burpees over rower
8 DB thrusters (50/35 40/20)
200m row

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