Sunday 11/10/24

Workout

Warm Up

WOD

‘Horton’
9 Rounds for Time with a Partner of:

9 Bar Muscle Ups
11 Clean & Jerks (155 / 105)
50 Yard Buddy Carry (scale to 50 Yd. Hvy Sandbag Carry)

(*)  If no partner, then do (5) Reps of Each Mov’t for 9 Rounds.

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Backround:

U.S. Army Spc. Christopher D. Horton, of Collinsville, Oklahoma, died Sept. 9, 2011, in Zurmat District, Afghanistan, of wounds sustained when enemy forces attacked his unit with small-arms fire. The 26-year-old was assigned to 1st Battalion, 279 Infantry Regiment, 45th Infantry Brigade Combat Team, Oklahoma National Guard.   Horton is survived by his wife, Jane; parents David and Cherie; brother, Nicholas; sister, Tenley; and many other friends and family members.   First posted Oct. 10, 2015.

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