Saturday 06/13/2020

Please continue to follow the Social Distancing guidelines during class at all times. Thank you!

Workout

800m Run
50 Goblet Squats
40 Hollow Rocks
30 Dumbbell Clean and Jerks (15/side)
20 Broad Jumps
10 Devils Press (5/side)
800m Run

20 minute time cap.

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