Tuesday 06/23/2020

 

Please continue to follow the Social Distancing guidelines during class at all times. Thank you!

 

Workout

100 Double Unders
30 Air Squats
25 Deadlifts
200m Run
75 Double Unders
30 Air Squats
20 Deadlifts
200m Run
50 Double Unders
30 Air Squats
15 Deadlifts
200m Run

Today's workout.png
 

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Nicole MelchioneComment