Sunday 06/22/25

Workout

WOD 

GYSGT EMAN JESCHKE
5 Rounds for Time
10 Push Presses (135/95 lb)
20 Box Step-Ups (24/20 in)
10 Deadlifts (225/155 lb)
200 meter Farmer's Carry (2x70/40 ...
Wear a Weight Vest (20/14 lb)

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