Tuesday 10/20/20

 

Please continue to follow the Social Distancing guidelines during class at all times. Thank you!

Workout

Strength

EMOM 10
3 Hang Power Cleans

WOD

5 Rounds (1:30 on 1:30 off)
10-15 T2B/K2E
In remaining time: Max Double Unders

Today's workout.png

To leave a comment type below then on the next screen type in your name and then click "comment as guest".

 
Nicole MelchioneComment