Saturday 10/17/20

 

Please continue to follow the Social Distancing guidelines during class at all times. Thank you!

Workout

WOD

Partner “I go you go”
10 Total Rounds For Time:
10 (total) DB Snatches (50/35, 40/20)
20 (total) Double DB hold any way lunges (50/35, 40/20)
30 Double Unders

Today's workout.png

To leave a comment type below then on the next screen type in your name and then click "comment as guest".

 
Nicole MelchioneComment