Saturday 09/19/2025

 

Workout

 

WOD

For time: 30min cap
50 deadlifts (205/155) - split
1000m run/row/ski TOGETHER
30 wall walks - split
1000m run/row/ski TOGETHER
50 deadlifts (205/155) split
1000m run/row/ski TOGETHER

 

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Nicole MelchioneComment