CrossFit PowerHour
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About UsScheduleNew Members2025 CrossFit Open
CrossFit PowerHour
Memberships/Drop-InContactMember Login

Wednesday 08/28/2019

Strength
EMOM 15
1 Snatch (power or squat, athlete choice)

Conditioning
“Randy”
75 Power Snatches (75/55)

 
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Nicole MelchioneAugust 27, 2019
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Thursday 08/29/2019

WODNicole MelchioneAugust 28, 2019WOD, CrossFit, Lebanon NJ
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Tuesday 08/27/2019

Nicole MelchioneAugust 26, 2019

24 Cokesbury Rd, Suite 5
Lebanon NJ, 08833

(908) 840-4922

CrossFit PowerHour
24 Cokesbury Road,
Lebanon, NJ, 08833,
United States
908-840-4922 crossfitpowerhour@gmail.com
Hours
Mon 6:00am - 10:00am, 3:30pm - 6:30pm
Tue 6:00am - 10:00am, 4:30pm - 7:30pm
Wed 6:00am - 10:00am, 3:30pm - 6:30pm
Thu 6:00am - 10:00am, 4:30pm - 7:30pm
Fri 6:00am - 10:00am, 4:30pm - 5:30pm
Sat 7:30am - 10:30am
Sun 8:30am - 9:30am