Monday 11/11/2019
3 Rounds
35/25 Calorie Row
40 Alternating Hang Dumbbell Snatch (50/35)
-Rest 2:00 between rounds-
Box Brief - Winter gear must be ordered by November 20! ORDER HERE!
3 Rounds
35/25 Calorie Row
40 Alternating Hang Dumbbell Snatch (50/35)
-Rest 2:00 between rounds-
Box Brief - Winter gear must be ordered by November 20! ORDER HERE!