Thursday 09/26/2019 Strength:EMOM 82 Touch and Go Power CleansConditioning:22-16-10Up-DownsPower Cleans (135/95) crossfit, WODNicole MelchioneSeptember 25, 2019CrossFit PowerHourWOD, CrossFit Lebanon NJ Facebook0 Twitter LinkedIn0 Reddit Tumblr Pinterest0