Saturday 08/22/20

 

Please continue to follow the Social Distancing guidelines during class at all times. Thank you!

 

Workout

Metcon

AMRAP 18
’you go, I go’ (complete full round)
10 DB Deadlifts
10 DB Front Squats
10 DB Hang Snatch

Today's workout.png
 

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Nicole Melchione1 Comment