Saturday 09/05/2020

 

Please continue to follow the Social Distancing guidelines during class at all times. Thank you!

 

Workout

Metcon

AMRAP 20
20 Suitcase deadlifts
20 Db pull through from plank position
20 Goblet squats
*Every 3 mins: 100 Singles

Today's workout.png
 

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Nicole MelchioneComment