Thursday 10/31/2019
Happy Halloween!
Tabata Plate Ground to Overhead (45/25)
-Rest 1 minute
Tabata Sit-ups
-Rest 1 minute
Tabata Box Jumps (24/20)
-Rest 1 minute
Tabata Farmers Hold
-Rest 1 minute
Tabata Calorie Row
Happy Halloween!
Tabata Plate Ground to Overhead (45/25)
-Rest 1 minute
Tabata Sit-ups
-Rest 1 minute
Tabata Box Jumps (24/20)
-Rest 1 minute
Tabata Farmers Hold
-Rest 1 minute
Tabata Calorie Row