CrossFit PowerHour
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Friday 12/20/2019

10 Rounds
0:30 Burpees
0:30 Rest
0:30 Dumbbell Thrusters (35/20)
0:30 Rest

 
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Nicole MelchioneDecember 19, 2019
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Saturday 12/21/2019

Nicole MelchioneDecember 20, 2019
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Thursday 12/19/2019

Nicole MelchioneDecember 18, 2019

24 Cokesbury Rd, Suite 5
Lebanon NJ, 08833

(908) 840-4922

CrossFit PowerHour
24 Cokesbury Road,
Lebanon, NJ, 08833,
United States
908-840-4922 crossfitpowerhour@gmail.com
Hours
Mon 6:00am - 10:00am, 3:30pm - 6:30pm
Tue 6:00am - 10:00am, 4:30pm - 7:30pm
Wed 6:00am - 10:00am, 3:30pm - 6:30pm
Thu 6:00am - 10:00am, 4:30pm - 7:30pm
Fri 6:00am - 10:00am, 4:30pm - 5:30pm
Sat 7:30am - 10:30am
Sun 8:30am - 9:30am