CrossFit PowerHour
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Memberships/Drop-In Contact Member Login
About UsScheduleNew Members2025 CrossFit Open
CrossFit PowerHour
Memberships/Drop-InContactMember Login

Saturday 10/19/2019

3 Rounds
1:30 Max Calorie Row
1:30 Max Wall Balls (20/14)
1:30 Max Russian Kettlebell Swings (53/35)
1:30 Max Kettlebell Two Hand Clean (53/35)
1:30 Rest

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crossfit, WODNicole MelchioneOctober 18, 2019CrossFit PowerHourCrossFit Lebanon NJ, WOD
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Sunday 10/20/2019

WOD, Hero WOD, crossfitNicole MelchioneOctober 19, 2019CrossFit PowerHourCrossFit Lebanon NJ, Hero WOD, WOD
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Friday 10/18/2019

crossfit, WODNicole MelchioneOctober 17, 2019CrossFit PowerHourCrossFit Lebanon NJ, WOD

24 Cokesbury Rd, Suite 5
Lebanon NJ, 08833

(908) 840-4922

CrossFit PowerHour
24 Cokesbury Road,
Lebanon, NJ, 08833,
United States
908-840-4922 crossfitpowerhour@gmail.com
Hours
Mon 6:00am - 10:00am, 3:30pm - 6:30pm
Tue 6:00am - 10:00am, 4:30pm - 7:30pm
Wed 6:00am - 10:00am, 3:30pm - 6:30pm
Thu 6:00am - 10:00am, 4:30pm - 7:30pm
Fri 6:00am - 10:00am, 4:30pm - 5:30pm
Sat 7:30am - 10:30am
Sun 8:30am - 9:30am