Thursday 10/03/2019
4 Rounds NOT FOR TIME
6 Turkish Get-Ups
15 Bent Over Rows
25 Weighted Sit-ups
Max Unbroken Strict Dips
-Rest as needed between rounds.
4 Rounds NOT FOR TIME
6 Turkish Get-Ups
15 Bent Over Rows
25 Weighted Sit-ups
Max Unbroken Strict Dips
-Rest as needed between rounds.