Sunday 09/15/2019

*HERO WOD SUNDAY!

"Brehm"

10 Rope Climbs
20 Back Squats (225/155)
30 Handstand Push-ups
40 Calorie Row

U.S. Army Sergeant Dale G. Brehm, 23, of Turlock, California, assigned to the 2nd Battalion, 75th Ranger Regiment, based in Fort Lewis, Washington, died on March 18, 2006, when he came under small arms fire from enemy forces during combat operations in Ar Ramadi, Iraq. He is survived by his wife Raini, father William, stepmother Linda, and mother Laura Williams.