Friday 09/06/2019

*Check out the box brief below for the story behind this shirt design!

Power Snatch (75/55) 
Box Jumps (24/20)
*400m Run after each round. 

Box Brief - Cool story about this shirt design. Before we became CrossFit PowerHour we had chosen the name CrossFit 78. We had a logo made up and everything until we received notice from CrossFit HQ that CrossFit 78 was taken by another affiliate and we needed to choose another name. We went back to the drawing board and chose CrossFit PowerHour...and the rest is history. 
This shirt design is a throwback to our roots. This is our original CrossFit 78 logo; we put the PowerHour logo on it as if someone stuck our sticker on the interstate sign. Our roots mixed with the present and future! 

Order you warm weather gear before September 13! Order HERE!