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Wednesday 11/28/2018

27
Nov

Wednesday 11/28/2018

4 Rounds
AMRAP 3
15 Overhead Squats (95/65)
15 Burpees Over Bar
Max Calorie Row
Rest 3:00 between AMRAPs

Box Brief – December 15, Naughty or Nice charity WOD.
Ask a coach for details!

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