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Wednesday 09/06/2017

6
Sep

Wednesday 09/06/2017

***Today is Bring a Friend Day!

“Take 5”

Teams of 3
AMRAP 25
Partner 1: 15 Sit-ups, 8 Alternating Dumbbell Snatches
Partner 2: Calorie Row
Partner 3: Rest

Box Brief – All Saturday classes are cancelled for the Round Valley Throwdown this week. If you would like to be a volunteer please let us know!

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