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Wednesday 09/19/2018

18
Sep

Wednesday 09/19/2018

AMRAP 20
200m Run
*Clean and Jerks (135/95)

Round 1: 200m Run, 1 clean and jerk
Round 2: 200m Run, 2 clean and jerk
*Add 1 clean and jerk per round until the 20 minutes is up.

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