Teams of 2
5 Russian Kettlebell Swings
30 Double Unders
*1 Parter completes a full round while the other partner rests.
Box Brief – Today is Bring a Friend Day! Friends and Family are welcome to try any session today for free!
-There is a new massage schedule up on the Recovery Room door! If you want to schedule a massage, write your name next to the time you’d like to book!