Call Us: (908) 840-4922

Wednesday 07/04/2018

3
Jul

Wednesday 07/04/2018

**2 classes today 8:00am and 9:00am. Happy Independence Day!**

20 Minute Clock:
Begin with 76 burpees
Then AMRAP in remaining time:
7 Toes to Bar
4 Overhead Plate Lunges Each Leg (45/25)
17 Push-ups

Box Brief – CFPH is closed tomorrow July 5.

Leave a Reply