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Wednesday 07/03/2019

2
Jul

Wednesday 07/03/2019

AMRAP 13
55 Double Unders
35 Deadlifts (225/155)
55 Double Unders
35 Wall Balls (20/14)
55 Double Unders
35 Handstand Pushups 

Box Brief – Holiday Schedule:
July 4: 7:30am and 9:00am only. 
July 5: 7:30am and 9:00am only.

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