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Wednesday 06/27/2018

26
Jun

Wednesday 06/27/2018

“Goat Day”
EMOM 20
1:00 Handstand Push-up
1:00 Athlete Choice Core Exercise
1:00 Box Jumps
1:00 Athlete Choice Exercise

Box Brief – Bring a Friend Day is July 3! Get your Friends and Family in the gym before the 4th of July BBQs begin!

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