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Wednesday 05/02/2018

1
May

Wednesday 05/02/2018

Strength: Every 2 minutes for 5 rounds
3 Back Squats

Conditioning: 10 Minutes on the clock
Run 1 mile
Complete as many push-ups as possible in the remaining time.
*optional: wear 20/14# vest

Congratulations to our April Committed Club!

Random Committed Club winner is Gina Stanton!

Paul Lomidze 24
Daria Placitella 23
Larry Turco 23
Lindsay Hunt 22
Dave Scott 21
Kate Spitzlei 21
Brad Wetzel 20
Andree Aloise 19
Christine Scott 19
Jocelyn Gilmartin 19
Kimberlee Caputo 19
Maddy Hunt 19
Craig Yannuzzi 18
Kelli Poff 18
Sharon Craig 18
Danielle Capece 16
Frank Pagano 16
Gina Stanton 16
Justin Bruce 16
Ken Orlando 16
Vince Boutillier 16
Abby Opdyke 15
Brad Winfield 15
Dan Brkich 15
Eric Racine 15
Laura Benedetti 15
Mike Tosco 15
Anaya Mortsea 14
Anna Walz 14
Erica Johnson 14
Greg Damiani 14
Katie Toth 14
Kristy Jaheriss 14
Mike Smolinsky 14
Prajeet Sarker 14
Bob Fodera 14
Bill Gretta 13
Colleen O’Rourke 13
Dave Skorka 13
Jenny Gondyke 13
Lisa Olszewski 13
Melissa Waggenspack 13
Nicole Meister 13
Rocky Tomayko 13
Bob Capece 13
Ronnie Siegel 13
Chris Castagnola 13

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