Call Us: (908) 840-4922

Wednesday 03/27/2019

26
Mar

Wednesday 03/27/2019

Teams of 2
AMRAP 30
Max Distance Row
*Switch partners every 2 minutes. 

Intended Stimulus: Grab a buddy and rowwwwwww. Your score today will be total meters as a team and you will switch partners on the rower every 2 minutes. Row hard and accumulate as many meters as possible when its your turn! This will be a nice endurance day made up of short intervals. Have fun and cheer on your partner!

Leave a Reply