Call Us: (908) 840-4922

Wednesday 01/09/2019

10
Jan

Wednesday 01/09/2019

*TODAY IS BRING A FRIEND DAY!

Strength: 5×5 Deadlift

Conditioning: 
AMRAP 8
50′ Bear Crawl
20 Wall Balls (20/14)

Box Brief – Today is Bring a Friend Day! Friends and Family are welcome to try any class today for free!

Leave a Reply