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Tuesday 09/19/2017

25
Sep

Tuesday 09/19/2017

“Raging Night”

5 Rounds 
10 Right Arm Dumbbell Thrusters
5 Strict Pull-ups
10 Left Arm Dumbbell Thrusters
10 Kipping Pull-ups

Rest 1:00 between rounds.

*Choose a weight that you can do all Thrusters unbroken for the entire WOD.

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