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Tuesday 08/15/2017

15
Aug

Tuesday 08/15/2017

“Purple Cow”

AMRAP 13
30 Russian Kettlebell Swings (53/35)
20 Deadlifts (155/105)
10 Handstand Push-ups

Box Brief – Mark your calendars for the CFPH BBQ on September 2!

 

 

 

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